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Resources by County

To guide you through postpartum, parenthood, and beyond.
If you are a provider and would like to be included on my website, please email goldenlightdoula@outlook.com with your information and area(s) you service.

See below for a list of helpful resources to guide you through pregnancy, postpartum, and beyond.
You may click on the icon to jump to your county or scroll down to view.

Warren County

Warren County

Hunterdon County

Hunterdon County

Sussex County

Sussex County

Morris County

Morris County

Warren County Resources

WIC
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  1. Nutrition education and resources - can use WIC benefits to purchase from an approved food list which include some local farmers markets. 

    1. Tip: Download the WIC Shopper app on your phone to scan items while shopping to verify they are WIC approved

  2. Breastfeeding education and support

  3. Immunization screening and referrals

  4. Referrals for free or reduced cost health care

  5. Referrals to health or social services

Website - Department of Health | WIC

Phone # - 908-454-1210

Email - wic@norwescap.org 

Address - NORWESCAP WIC Program 350 Marshall St, Phillipsburg, NJ 08865 

Trinity Methodist Church 213 Main St, Hackettstown, NJ 07840

First Presbyterian Church 41 East Church St, Washington, NJ 07882

Project Self Sufficiency
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Provides - 

  1. Home visits for pregnant women expecting their first child, immediately after birth, during infancy, and early childhood (Sussex, Warren, Hunterdon Counties)

  2. Employment Services

  3. Domestic violence help

  4. Breast health

  5. Free food (Warren and Sussex County Residents)

  6. Holiday assistance (Halloween costumes, Christmas presents, Easter Bunny, Thanksgiving Feast)

  7. Legal advice including divorce mediation

  8. Daycare (Little Sprouts Early Learning Center in Newton, NJ)

  9. And MUCH MORE!

Website - Project Self-Sufficiency | Sussex | New Jersey

Phone # - 973-940-3500

Email - pss@projectselfsufficiency.org

Address - 127 Mill St, Newton, NJ 07860

Aeroflow Breastpumps
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Provides - 

  1. Easy to determine which breast pumps covered by insurance and purchase directly through Aeroflow.

  2. Can also purchase items like compression socks, lumbar support, c-section bandage, and more.

  3. Online support groups, classes, and so much more.

  4. Blog covering many topics around pregnancy, postpartum, and breastfeeding.

Website - Aeroflow Breastpumps

Earthley

Provides - 

  1. Herbal tinctures designed for postpartum

  2. Sitz bath herbs

Website - https://www.earthley.com/category/postpartum 

Child Abuse Hotline

https://www.aacap.org/AACAP/Families_and_Youth/Resource_Centers/Child_Abuse_Resource_Center/Home.aspx

 

Child Abuse Hotline (State Central Registry)

1-877 NJ ABUSE

(1-877-652-2873)

TTY 1-800-835-5510

DCF | How and When to Report Child Abuse/Neglect

Benny's Bodega

Provides - food, clothing, hygiene products, cleaning supplies, diapers, wipes, formula, and pet food to veterans, seniors, and the ALICE (Asset Limited, Income Constrained, Employed) population. This is for those above the poverty level, but below a comfortable level of financial security.

Website - Bennysbodega

Address - 166 Spring St Newton, NJ 07860

Food Pantry Options

https://www.warrencountynj.gov/government/human-services/division-of-temporary-assistance-and-social-services/food-pantries

Prenatal, Postnatal, and Pediatric Chiropractors

Provides - 

  1. Prenatal assistance may help with less labor time, fewer interventions, help baby move to optimal position, discomfort, and more.

  2. Postnatal assistance may help with discomfort from labor and carrying a baby.

  3. Pediatric assistance may help improve baby’s latch and comfort (and yours!) while breastfeeding, reduce torticollis (when baby’s head is in an abnormal position, usually to one side), reflux, and much more.

The Nest Family, Pediatric, and Prenatal Chiropractic

Website - Experts in Family, Pediatric + Prenatal Chiropractic Care in Parsippany, NJ | The Nest Chiropractic

Phone # - 973-585-4415

Address - 341 Smith Rd, Parsippany, NJ 07054

Brennan Family Chiropractic 

Website - Stroudsburg PA Chiropractor | Brennan Family Chiropractic

Phone # - 570-801-6444

Address - 6168 US 209, Stroudsburg, PA 18360

 

Certified Lactation Consultants:​​​
MilkFace

Jacqulyn Potter, BA, IBCLC, CBS

Jacqulyn@MilkFaceBreastfeeding.com

(973) 604-5472 Call or Text

(856) 329-4937 Fax

Andover, NJ

Website: MilkFace

​

Cradle Me Lactation

Hackettstown, NJ

P: 973-349-5016

E: nancy@cradlemelactation.com

W: cradlemelactation.com

Hunterdon County
Resources

WIC

Provides - 

  1. Nutrition education and resources - can use WIC benefits to purchase from an approved food list which include some local farmers markets. 

    1. Tip: Download the WIC Shopper app on your phone to scan items while shopping to verify they are WIC approved

  2. Breastfeeding education and support

  3. Immunization screening and referrals

  4. Referrals for free or reduced cost health care

  5. Referrals to health or social services

Website - Department of Health | WIC

Phone # - 908-454-1210

Email - wic@norwescap.org 

Address - Flemington United Methodist Church 116 East Main St, Flemington, NJ 08822

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Project Self Sufficiency

Provides - 

  1. Home visits for pregnant women expecting their first child, immediately after birth, during infancy, and early childhood (Sussex, Warren, Hunterdon Counties)

  2. Employment Services

  3. Domestic violence help

  4. Breast health

  5. Free food (Warren and Sussex County Residents)

  6. Holiday assistance (Halloween costumes, Christmas presents, Easter Bunny, Thanksgiving Feast)

  7. Legal advice including divorce mediation

  8. Daycare (Little Sprouts Early Learning Center in Newton, NJ)

  9. And MUCH MORE!

Website - Project Self-Sufficiency | Sussex | New Jersey

Phone # - 973-940-3500

Email - pss@projectselfsufficiency.org

Address - 127 Mill St, Newton, NJ 07860

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Aeroflow Breastpumps

Provides - 

  1. Easy to determine which breast pumps covered by insurance and purchase directly through Aeroflow.

  2. Can also purchase items like compression socks, lumbar support, c-section bandage, and more.

  3. Online support groups, classes, and so much more.

  4. Blog covering many topics around pregnancy, postpartum, and breastfeeding.

Website - Aeroflow Breastpumps

BACK TO TOP
Child Abuse Hotline

https://www.aacap.org/AACAP/Families_and_Youth/Resource_Centers/Child_Abuse_Resource_Center/Home.aspx

 

Child Abuse Hotline (State Central Registry)

1-877 NJ ABUSE

(1-877-652-2873)

TTY 1-800-835-5510

DCF | How and When to Report Child Abuse/Neglect

Benny's Bodega

Provides - food, clothing, hygiene products, cleaning supplies, diapers, wipes, formula, and pet food to veterans, seniors, and the ALICE (Asset Limited, Income Constrained, Employed) population. This is for those above the poverty level, but below a comfortable level of financial security.

Website - Bennysbodega

Address - 166 Spring St Newton, NJ 07860

Food Pantry Options

https://www.foodpantries.org/co/nj-hunterdon

Prenatal, Postnatal, and Pediatric Chiropractors

Provides - 

  1. Prenatal assistance may help with less labor time, fewer interventions, help baby move to optimal position, discomfort, and more.

  2. Postnatal assistance may help with discomfort from labor and carrying a baby.

  3. Pediatric assistance may help improve baby’s latch and comfort (and yours!) while breastfeeding, reduce torticollis (when baby’s head is in an abnormal position, usually to one side), reflux, and much more.

The Nest Family, Pediatric, and Prenatal Chiropractic

Website - Experts in Family, Pediatric + Prenatal Chiropractic Care in Parsippany, NJ | The Nest Chiropractic

Phone # - 973-585-4415

Address - 341 Smith Rd, Parsippany, NJ 07054

Brennan Family Chiropractic 

Website - Stroudsburg PA Chiropractor | Brennan Family Chiropractic

Phone # - 570-801-6444

Address - 6168 US 209, Stroudsburg, PA 18360

Earthley

https://www.earthley.com/category/postpartum

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Sussex County Resources

WIC

Provides - 

  1. Nutrition education and resources - can use WIC benefits to purchase from an approved food list which include some local farmers markets. 

    1. Tip: Download the WIC Shopper app on your phone to scan items while shopping to verify they are WIC approved

  2. Breastfeeding education and support

  3. Immunization screening and referrals

  4. Referrals for free or reduced cost health care

  5. Referrals to health or social services

Website - Department of Health | WIC

Phone # - 973-579-5155

Email - wic@norwescap.org 

Address - The First United Methodist Church 111 Ryerson Ave, Newton, NJ 07860

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Project Self Sufficiency

Provides - 

  1. Home visits for pregnant women expecting their first child, immediately after birth, during infancy, and early childhood (Sussex, Warren, Hunterdon Counties)

  2. Employment Services

  3. Domestic violence help

  4. Breast health

  5. Free food (Warren and Sussex County Residents)

  6. Holiday assistance (Halloween costumes, Christmas presents, Easter Bunny, Thanksgiving Feast)

  7. Legal advice including divorce mediation

  8. Daycare (Little Sprouts Early Learning Center in Newton, NJ)

  9. And MUCH MORE!

Website - Project Self-Sufficiency | Sussex | New Jersey

Phone # - 973-940-3500

Email - pss@projectselfsufficiency.org

Address - 127 Mill St, Newton, NJ 07860

BACK TO TOP
Aeroflow Breastpumps

Provides - 

  1. Easy to determine which breast pumps covered by insurance and purchase directly through Aeroflow.

  2. Can also purchase items like compression socks, lumbar support, c-section bandage, and more.

  3. Online support groups, classes, and so much more.

  4. Blog covering many topics around pregnancy, postpartum, and breastfeeding.

Website - Aeroflow Breastpumps

BACK TO TOP
Earthley

https://www.earthley.com/category/postpartum

Child Abuse Hotline

https://www.aacap.org/AACAP/Families_and_Youth/Resource_Centers/Child_Abuse_Resource_Center/Home.aspx

 

Child Abuse Hotline (State Central Registry)

1-877 NJ ABUSE

(1-877-652-2873)

TTY 1-800-835-5510

DCF | How and When to Report Child Abuse/Neglect

Benny's Bodega

Provides - food, clothing, hygiene products, cleaning supplies, diapers, wipes, formula, and pet food to veterans, seniors, and the ALICE (Asset Limited, Income Constrained, Employed) population. This is for those above the poverty level, but below a comfortable level of financial security.

Website - Bennysbodega

Address - 166 Spring St Newton, NJ 07860

Food Pantry Options

https://www.foodpantries.org/co/nj-sussex

Prenatal, Postnatal, and Pediatric Chiropractors

Provides - 

  1. Prenatal assistance may help with less labor time, fewer interventions, help baby move to optimal position, discomfort, and more.

  2. Postnatal assistance may help with discomfort from labor and carrying a baby.

  3. Pediatric assistance may help improve baby’s latch and comfort (and yours!) while breastfeeding, reduce torticollis (when baby’s head is in an abnormal position, usually to one side), reflux, and much more.

The Nest Family, Pediatric, and Prenatal Chiropractic

Website - Experts in Family, Pediatric + Prenatal Chiropractic Care in Parsippany, NJ | The Nest Chiropractic

Phone # - 973-585-4415

Address - 341 Smith Rd, Parsippany, NJ 07054

Brennan Family Chiropractic 

Website - Stroudsburg PA Chiropractor | Brennan Family Chiropractic

Phone # - 570-801-6444

Address - 6168 US 209, Stroudsburg, PA 18360

Morris County Resources

WIC

Provides - 

  1. Nutrition education and resources - can use WIC benefits to purchase from an approved food list which include some local farmers markets. 

    1. Tip: Download the WIC Shopper app on your phone to scan items while shopping to verify they are WIC approved

  2. Breastfeeding education and support

  3. Immunization screening and referrals

  4. Referrals for free or reduced cost health care

  5. Referrals to health or social services

Website - Department of Health | WIC

Phone # - 973-754-4575

Email - wic@norwescap.org 

Address - St Margaret Church 6 Sussex Ave, Morristown, NJ 07960
Boonton United Methodist Church 626 Lathrop Ave, Boonton, NJ 07005

Zufall Health Center 18 West Blackwell St, Dover, NJ 07801

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Project Self Sufficiency

Provides - 

  1. Home visits for pregnant women expecting their first child, immediately after birth, during infancy, and early childhood (Sussex, Warren, Hunterdon Counties)

  2. Employment Services

  3. Domestic violence help

  4. Breast health

  5. Free food (Warren and Sussex County Residents)

  6. Holiday assistance (Halloween costumes, Christmas presents, Easter Bunny, Thanksgiving Feast)

  7. Legal advice including divorce mediation

  8. Daycare (Little Sprouts Early Learning Center in Newton, NJ)

  9. And MUCH MORE!

Website - Project Self-Sufficiency | Sussex | New Jersey

Phone # - 973-940-3500

Email - pss@projectselfsufficiency.org

Address - 127 Mill St, Newton, NJ 07860

BACK TO TOP
Aeroflow Breastpumps

Provides - 

  1. Easy to determine which breast pumps covered by insurance and purchase directly through Aeroflow.

  2. Can also purchase items like compression socks, lumbar support, c-section bandage, and more.

  3. Online support groups, classes, and so much more.

  4. Blog covering many topics around pregnancy, postpartum, and breastfeeding.

Website - Aeroflow Breastpumps

BACK TO TOP
Child Abuse

ttps://www.aacap.org/AACAP/Families_and_Youth/Resource_Centers/Child_Abuse_Resource_Center/Home.aspx

 

Child Abuse Hotline (State Central Registry)

1-877 NJ ABUSE

(1-877-652-2873)

TTY 1-800-835-5510

DCF | How and When to Report Child Abuse/Neglect

Benny's Bodega

Provides - food, clothing, hygiene products, cleaning supplies, diapers, wipes, formula, and pet food to veterans, seniors, and the ALICE (Asset Limited, Income Constrained, Employed) population. This is for those above the poverty level, but below a comfortable level of financial security.

Website - Bennysbodega

Address - 166 Spring St Newton, NJ 07860

Food Pantry Options

​Food Pantries and Meal Services – Morris County, NJ

Prenatal, Postnatal, and Pediatric Chiropractors

Provides - 

  1. Prenatal assistance may help with less labor time, fewer interventions, help baby move to optimal position, discomfort, and more.

  2. Postnatal assistance may help with discomfort from labor and carrying a baby.

  3. Pediatric assistance may help improve baby’s latch and comfort (and yours!) while breastfeeding, reduce torticollis (when baby’s head is in an abnormal position, usually to one side), reflux, and much more.

The Nest Family, Pediatric, and Prenatal Chiropractic

Website - Experts in Family, Pediatric + Prenatal Chiropractic Care in Parsippany, NJ | The Nest Chiropractic

Phone # - 973-585-4415

Address - 341 Smith Rd, Parsippany, NJ 07054

Brennan Family Chiropractic 

Website - Stroudsburg PA Chiropractor | Brennan Family Chiropractic

Phone # - 570-801-6444

Address - 6168 US 209, Stroudsburg, PA 18360

Contact Me

Whether you're preparing for postpartum or already in the thick of it, I’d love to hear from you. Reach out with any questions or to schedule a free consultation — let’s talk about how I can best support you and your family.

Preferred Contact Method
862-579-7878

GoldenLightDoula@outlook.com

© 2026 Golden Light Doula

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